GYMNASTICS: what level would i be in ?
kso, I recently just passed level four because i started late. (im 13)
So now im in level 5. But i don't think i belong in level 5 at all.
Heres what i can do.
BARS:
back hip circle
front hip circle
mindmill
straddle on
squat on
swing regrasp
pike swing
tuck swing
kip (some what)
FLOOR:
front roll
back roll
handstands (straddle handstand, etc')
cartwheel
roundoff
1 handed cartwheel
front walkover
back walkover
tik tok
front handspring
spotted backhandspring
straddle roll
bridge kick over (i guess its the same as backwalkover)
front tuck
BEAM:
cartwheel
front roll
handstand
front walkover
backwalkover
tuck jump
cat leap
pike jump
Basic dismounts (roundoff dismount, tuck/straddle/pike dismounts)
VAULT:
straddle on
squat on
front handspring
(thats kinda all i learned)
So is level 5 an appropriate level ?
Cause im going to a different gym soon and i wanna see if i should be in a level 5.
Thanks
BARS - level 5
FLOOR - you can do a front tuck, but you can only do a spotted back handspring. so level 5
BEAM - level 5, mayyybe 6
VAULT - level 5
Vandamme Sandro, 13 january 2011 golf swing Hcp 5 - front
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