3 Reasons Why You Should Teach What You Learn

There is no greater feeling than knowing that we can spend most of our time doing whatever we want. Absolutely any kind of information we are seeking is just a Google search, a library book or a person away. All we gotta do is put in the effort and we can pretty much learn whatever we want. Yet once we’ve learned and mastered a skill, one way to help ourselves and others is to teach what we’ve learned.

Constant Repetition Creates Tremendous Force

Everything we teach we learn over and over again! As top performers in any art or sport know, it takes tens of thousands of hours to master anything. 10,000 hours is  the magic number when it comes to the Michael Jordans and John Lennons of the world. So when you teach specific aspects of a skill you are learning to other people, you are reinforcing a certain chunk of your brain.  By helping other people, your helping strengthen your own skill-set.

Adding Value To Other People’s Lives

What better reason to sharpen our skills than to help others! Knowing that what we are learning is gonna help someone achieve their goals is always a great feeling. We each have our own unique view of doing something. When we are able to effectively share these views and methods with other people, everyone becomes a better person because of it.

Leaving A Legacy

Stephen Covey says that the deepest needs a person has is to live, love, learn and leave a legacy. The desire to be remembered is very strong in all of us. Well, what better way to be remembered than knowing that we’ve helped another person’s life be better in someway.

Like Maya Angelou said, “when you learn, teach. When you get, give.” When we share information, there is a feeling of abundance that is felt by everyone involved. Everyone’s life around us becomes better because of it.

Posted in CONNECTION | 2 Comments

Three Pieces Of Advice I’d Give To Someone Younger Than Me

So one of my coworkers asked me the other day if there is anything at all I regret. And I have to admit, my answer is a big HELL NO. absolutely nothing. Not all the And I think it does just come with the years, but I realize that if this never happened then that would have never happened. and THAT was very yummy, so yes I have no regrets. But then I also got to thinking, if I can give three pieces of advice….and only three… what would I say?

1. Find what you like doing and just do it

If you want to be happy, take the time to find out what you enjoy and just do it as much as possible.  The world will try to sidetrack you with its judgements, , depressing news and supposedly things “we have to do”. Anything and everything to take you away from whatever it is your meant to do. FORGET THAT ! If you like doing something and your good at it, then do it ! Then it won’t be long till people start paying you to do it cause your so awesome at it.  Some things might not end up not working up the way you plan, but think of them as nothing more then temporary tests. The best laid plans WILL always get tested. The most important thing is to ALWAYS keep doing whatever it is you love.

To be honest, I think that first piece of advice is enough. But since I’ve already said three pieces of advice, here is two more.

2. Find someone that likes you for who you are

We spend so much time seeking other people’s approval. If I’ve learned anything from all the pickup artist stuff I’ve been learning for the past year and a half, it’s that you really gotta find someone who likes you for exactly who you are.  Remember though, it’s important to be yourself…. but you gotta be your best self. Which is where Advice #1 really comes in handy. We are what we do and it’s just such a great feeling to find someone that likes us for what we do.

But it’s not easy though. Like the bad news on TV, there’s so many people that will distract you and generally siphon undeserved attention. Stop it. The easiest solution is just to approach more people. Then approach more people. Then approach more people.

Then DAMN! just like that, it clicks with a certain someone.

3. Workout

I think working out is the absolute easiest way to get out of a rut. Especially when you get burned out from doing what you love. Which does happen.  And when it does, go for a run or lift some weights or do some jiujitsu. And then get right back to advice #1. and working out sure makes #2 a lot easier.

4. Break every rule and every list and put yourself in the most uncomfortable situations.

Wait 4 pieces of advice???? Ha I was never good at math. But seriously. go approach a stranger. or a hundred. Get in a fight. argue. Deciding which way in the fork in the road? Whoever said that going back the road you came from and taking a nap was such a bad thing? Be a hypocrite! But only sometimes. Most of the time you should really do your best to keep your word. (Is that advice #5) When you allow yourself the flexibility to break your own rules and consciously put yourself in uncomfortable situations, you give yourself a chance to be your best self.  Plus, breaking rules is just a naturally fun thing to do !

So yes, I am pretty sure this list will change probably as quickly as tomorrow. But for right now if someone asked me what I thought is important to know, it’d be these right here. and oh yea, do your best to be kind to as many people as you can. Sometimes, that really is all that matters.

Posted in RANDOM | 2 Comments

LovingKindness

painting by Walfrido Garcia

Currently I am rereading When Things Fall Apart by Pema Chodron.  And I’ve realized the general ideas behind buddhism has been guiding me for a better chunk of my life now. It just makes sense to me. I know because I know.

Every religion will have people that claim that theirs is the best. Yet when examined, the simplest and most effective result of any spiritual endeavor is kindness. It is central to every religion. Being kind to others allows us to feel abundant and lets us see with clarity the comedy of our situation. We’re all in this together and that is NEVER gonna change.

We are all simply looking for a connection. Acceptance. Anything to not feel the way we feel. It’s never good enough.So many times we worry about things that aren’t important. How to justify our actions? How can I afford this…. that…. ? Why do I (not) look like that?

We must to choose spend time reminding ourselves that we deserve whatever it is our heart desires. We do this by spending time doing what we love the most. Listening to music that moves us. Meditating. Making Meaningful Connections. Forgiving others. Starting over and over again. Having the courage to finish what we’ve started.

And then we’ll notice things will slowly come together. and then fall apart again. Only to come back together once again. It’s quite a cycle and that is perfectly ok.

Sometimes we have to accept that things will never be the way we want them to be.
Sometimes all we can really do is write, cry, laugh, lie and it is all perfectly ok.
Sometimes we gotta throw away all our old fashion to make way for a new look.
Sometimes, old intentions need to be renewed over and over again.

To stay with the uncertainty. Means we love ourselves enough in order to go on. That deep down we are starting to KNOW it’s gonna be ok. That we find security through the insecurity.

It has to start with ourselves.

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How To Remember What Is Important

So many times, we are surrounded by influences constantly telling us what to do, how to feel, when to think and who we should be. From the very moment we wake up, something is already telling us we are not enough.  Constantly. Repeatedly. “You Are Not Enough”.

Stuck in this distracting cycle, we forget what is important. We forget that is really up to us decide how we feel about anything.

We forget that it is our choice to remember that in this moment, we can do and enjoy whatever it is we want to.

But how do we remember?

Be Clear On What You Want

The importance of knowing what you want is so paramount in every successful endeavor. It always begins here. Where? The end….

Everything is created twice. First in your mind, then in your reality.Outside influences will work VERY VERY hard to distract you from this first and most important step. The news filled with “depressing” stories. So many “I must do this” obligations that really aren’t that important at all. “Friends” asking you for favors.

Really take time for yourself. Learn what is exciting to you and just go with it. Set a Point B  and SAY NO to whatever it is that doesn’t help you reach that goal.

Say yes to everything that involves your Point B.

Look At What You Already Have

Yet outside influences will still surround you and test exactly how badly you want Point B. This is where the age-old adage of counting your blessings will really help see you through. It might be hard to realize at first, but with practice, you will see everything that you need is already here.

Another reason to be grateful are the people who do us support and love us for what we do. Tell everyone about your Point B and make sure to surround yourself with as many people you can that support your goals. When we get discouraged, they will help remind us what is really important in life.

Visualization Is DayDreaming With A Purpose (Bo Bennett)

Surround yourself with images of Point B. Write about it. Think about it. Whatever thought goes in your mind, gently accept it and then just go back to thinking about Point B.

How do we remember what is important?

By simply remembering.

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The Zen Of BrainStorming

image from designbymkg

Upon return, I conjure what was seen.
I let it pulse and boil within my limbs.
I lay my pencil to the porous page,
And let my lunatic indulge itself.

-Incubus “NEBULA”

Starting a project can seem really daunting at times. The blank page always laughing like a hyena at us, doubting our very ability to do what we were meant to do.  “THIS ISN’T GOOD ENOUGH!” scaring us to the point where we don’t wanna write forward.

But we know what must be done MUST be done!

Yet we find ourselves stuck and ideas are absolutely nowhere to be found.

So what do we do when there’s a plateau?

We keep walking !

What really helps me is opening up my TextEdit and just letting loose.

Going from one idea to the next. And seeing what happens from there.

There is a certain beauty in not stopping what we’ve started. Just persevering through the plateau in order to finish. This is where the fun of letting our experience and subconscious allow us to create something out of nothing. Where we stop at nothing. judge nothing. and let everything happen.From one idea to the next. stream of consciousness. no corrections.

just connections.

If I wanted to talk about how undergroundhiphop.com has changed my life, I can do that ! If I wanted to talk about how excited I am for summer, I can do that too.

Remember, the point of brainstorming is just to get going.

Just getting every idea down on paper. Whether its just words, phrases, novels, pictures…. ANYTHING. Just get it down!

Afterwards, you can take a look at the chaos you’ve created and see that a pattern has emerged amongst the rubbles.

If not, who cares??!! TRY AGAIN!!!!

how do you guys like to get your creative juices going?

Posted in CREATIVITY | 2 Comments

What A Perfect Time For Getting Rid Of Everything We Don’t Need

I love throwing things away. It gives me a certain release.
Just this awesome feeling “Yup I really don’t gotta worry about that no more!”

I remember senior year in high school, in an attempt to completely redefine my identity, I threw away all my posters, yearbooks, old clothes, etc. Everything from cd cases to books to old writings. Nothing was safe. It was one of the most amazing experiences in my life. To be so free. Granted I was also under the influence of diet pill experimentation and the nervousness of life after high school.  But I was ready. and throwing away everything I didn’t need was definitely a step in the right direction.

People think getting MORE and MORE things will solve the problems they are dealing with. Not catching on to the fact that gathering more things is one of the major causes of their dissatisfaction. Everything we own, from our houses to our toothpicks, we are responsible for. Whether we acknowledge it or not.  Another thing that we own is another thing we have to worry about.

More and more things lead to more and more distractions.

Taking our attention away from what is important.
Taking our time away from asking ourselves “what is important?”

what excites me? other than buying another phone with an app for… I don’t know something I can probably do myself.

With LESS, we become AWARE of what is truly important.

whether its nurturing our talent, spending time with the fam and homies, working on a jiu-jitsu hold or just simply lying down.

take the time to appreciate what you already have. and this Spring.

THROW AWAY EVERYTHING YOU DON’T NEED! Donate your old clothes. GIVE your old books to your favorite library. SELL everything you can to a Cash Converters. which ironically paid for a couple dances back in high school.

I remember getting down to six t-shirts, some boxers, and a couple of jeans. a couple of books and ALOT happier life. There wasn’t that much to give a shit about.

I think its time for another overhaul. =)

here are some resources that have really inspired me.

mnmal.tumblr.com
mnmlist.com
becomingminimalist.com
theminimalistpath.com

Posted in RANDOM | 2 Comments

Who Is Reading This ?

photo by YoungDoo

What are you?
What is there in the entire universe that is not you?

-Guangfan

I am not my blog and you are not my ideas.

I am not my facebook profile and you are not the time I waste looking at yours.

I am not everything falling apart and you are not the right place at the right time.

Maybe I am perseverance but sometimes I’d rather just sit here and smile.

sometimes.

WE just are.

Letting go of ideas is very tough business. At least we’d like to think it is. some of the old (very old) zen masters keep saying the harder we try to let go, the more entrapped we become.

I keep telling people that the best way to go about things is to expose yourself to as many ideas as possible. and I still feel that way.

maybe the answer to who is reading this is not that important.

but maybe simply reading is enough.

Posted in RANDOM | 2 Comments

What Should I Write About Today ?

Spontaneity has ALWAYS been a challenge for me.

Planning has always been something I’ve had to do. Its comfortable. It’s nice. And everything feels like it’s under control. I’ll be the first to admit that I’ve had the idea about this one particular post for a while.

But whenever thoughts of it came to my mind, I pushed it away. Knowing the blank textpad will be there to greet me. Waiting for whatever I need to say.

I am scared.

Don’t analyze. Don’t analyze anything. Don’t even have a point. So many rules to everything.

What if I wrote about nothing?

Who exactly am I writing for?

Is everything gonna be ok?

Should I write about how LOST only has 4 hours left? How awesome this comedy book by Mike Bent is?

or should I be more direct. Reaching out to embrace the random. Reaching out to embrace whatever may come.

I think the most important thing has always been the writing. and the struggle to not do this for anyone else. Only me. That by putting the words down, I know I am doing exactly what I need to be doing at this moment. No need to help anyone.

Because just maybe everyone’s life is going exactly the way it needs to be.

That it’s ok to rest. No plans. Just saying exactly what is on my mind. No need to correct anything.

That it’s ok to not know.

Posted in BEING YOUR BEST SELF | 2 Comments
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