Comments on: Why Waiting A Few Days Is The Best Course Of Action When You’re Angry

By: Rocky Guloy

Rocky Guloy — Wed, 13 Jan 2010 05:50:31 +0000

haha! sometimes I work out when I am angry or just write and write and write.

By: Armen Shirvanian

Armen Shirvanian — Mon, 11 Jan 2010 23:32:08 +0000

Hi Rocky.

This is true about the anger cooling off and giving us time to collect our thoughts. We then can realize that moving on is a smart move.

Also, another way to go about dealing with anger that I like to use, but wouldn’t necessarily recommend, is to take anger and channel into activity at that time. For example, if I am angry at someone for something they said to me, I’ll take that energy and put it to accomplish something so I feel like I absorbed the energy from the anger.

Nice calm descriptions in the article.
Armen Shirvanian´s last blog ..When You Feel Unstoppable, Take Notice

By: Rocky Guloy

Rocky Guloy — Mon, 11 Jan 2010 05:41:21 +0000

yea I know it definitely helps me avoid a lot of unnecessary trouble !

By: Sibyl - alternaview

Sibyl - alternaview — Sat, 09 Jan 2010 03:25:10 +0000

I really liked this one. You really can just wait for the frustration and or negative emotions to bubble to the surface and pass through your system. The key is understanding how to manage this process and not let it get the best of you. We all really need an approach to deal with these types of situations, because inevitably there are going to be those times when people test our limits. Waiting a few days as you suggested is most likely the best course of action.
Sibyl – alternaview´s last blog ..Having trouble reaching your goals? How to focus your attention and avoid distractions